Coccyx Pain & Tailbone Treatment in Jaipur

Discomfort at the base of the spine often develops when excess pressure or misalignment affects the tailbone. Understanding the cause helps in choosing the right treatment approach.

• Falls or direct injury:
  A backward fall or sudden impact can bruise or strain the coccyx. Even minor trauma may cause lingering soreness while sitting or moving.
• Prolonged sitting on hard surfaces:
  Sitting for long hours on firm or uneven surfaces increases pressure on the tailbone, leading to irritation and discomfort.
• Poor posture and spinal imbalance:
  Slouched or improper posture shifts weight onto the lower spine, placing stress on the coccyx and surrounding muscles.
• Pregnancy and childbirth strain:
  During pregnancy, added weight and pelvic changes can put pressure on the tailbone. Childbirth may also strain the area’s joints and ligaments.
• Joint or ligament irritation:
  Inflammation or stiffness in the small joints and ligaments near the coccyx can limit movement and cause persistent discomfort.

Tailbone & Coccyx Pain Symptoms to Watch For

Pain around the tailbone can range from mild soreness to sharp discomfort, often affecting daily activities.

• Pain while sitting or rising:
  Discomfort often worsens when sitting down, standing up, or remaining seated for long periods.
• Tenderness near the coccyx:
  The area may feel sore or sensitive to touch.
• Lower back stiffness:
  Stiffness around the lower spine and pelvis may accompany the pain, especially after rest.
• Discomfort during daily movements:
  Simple actions like bending, walking, or shifting positions can trigger it or cause unease.